Rolfing
is a hands-on therapy that promotes a more upright posture and greater mechanical and biochemical efficiency. Releasing the tightness in the connective tissue (which is most of the tissue in the human body) lifelong and daily patterns of tension and stress diminishes thereby allowing all the body's systems to function more effectively.
Rolfing enhances your posture and freedom of movement. Because the body is better balanced after Rolfing, it need not work so hard. This biological energy-efficiency brings a higher level of alertness and vitality. Movement becomes easier and overall personal functioning tends to improve.
You may benefit from Rolfing if you suffer from any of the following:
- Back Pain
- Trauma
- Aging
- Whiplash
- Repetitive Motion Injury
- Computer-Related Stress
- Poor Posture
- Restricted Movement
- Muscle Tension
- Emotional Stress
- Headaches
- Stiff Neck
- TMJ Dysfunction
- Frozen Shoulder
- And much more
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Rolfing is also an excellent foundation for and complement to yoga, pilates and other personal wellness practices. |
